Just relaxing after a long lunch and a new PB of 2.19.54 on 200m free long course. I went out hard on the first 100m and got 1.06.97....I paid the price for the last 50m though!
I went back poolside after lunch and got a 10 sec PB on my 200m I.M with a 2.39.38, pleased with that as long course isn't my thing usually
See you later!
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