Had 3 great days at the Grant Kritzinger camp last week. Two sessions a day, 4 hours in the pool made me really think about loads of technical stuff. Starts, turns, transitions and brake-outs also learning about reactions times, entry and underwater work. Was pretty intense but was worth it....hope I remember it all! :)
Whilst we were at Loughborough ITC swimming pool, we had a nice surprise and met current 50m Backstroke World Record holder Liam Tancock which was great, he was really nice :)
Liam Tancock having a quick questions and answers with us at the end of our session
Liam in the middle of the Kritzinger Squad, with me 2nd from top right smiling at the camera :)
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